The Red Dragon Centre : The ultimate entertainment destination in Cardiff BayThe Red Dragon Centre : The ultimate entertainment destination in Cardiff Bay

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Workouts available online with Simply Gym

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Would you like some home workouts with no gym equipment involved? Simply Gym at The Red Dragon Centre has the answer!

Simply click on the link below and subscribe to their YouTube channel for their workout of the day.
https://youtube.com/user/simplygym

In the meantime we’ll continue the big countdown! Simply Gym can’t wait to help you get back on track with your fitness journey when gyms reopen in Wales on May 3rd.

 

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