Monday - Friday: 05:30-22:00
Saturday - Sunday: 06:30-21:00
We bring the energy that makes Simply Gym the best fitness community around. We’re not like other gyms. Our well trained experts are committed to looking after you from the moment you join. We combine functional training with classes to create a fun timetable that really gets results.
We’ve filled our massive 20,000 sq ft of workout space with the best fitness equipment around. We know you want results – and our flagship gym at The Red Dragon Centre gives you everything you need to hit your goals.
Come and see for yourself or check out the website at simplygym.net
From Hammer Strength free weights and LifeFitness digital cardio machines to TRX and a 360 rig — we’ve got what you need to take your workout to the next level.
Features include: Sauna, Boxing Room, Female Gym, 6 Week Guarantee, 75+ Free Classes Per Week, Hammer Strength Equipment, Life Fitness Equipment and a Free Personal Training Session.
No matter what your timescale, we have a wide range of classes to fit into your busy life. From Les Mills and indoor cycling to functional fitness, yoga and pilates – you’ll love the variety of our free group workouts.
We bring the energy that makes Simply Gym the best fitness community around. We want to see you in the gym and our friendly approach keeps you coming back.
No matter how tough the workout, our facilities are always spotless and smelling great.
Results, results, results. It’s what you come here for — and it’s what we’re here to help you achieve. We’re so confident we’ve even got a six-week money-back guarantee.
As soon as you enter our doors, you’ll discover that what we do is what we do best!
The Red Dragon Centre
Atlantic Wharf
Cardiff
CF10 4JY
