The Red Dragon Centre : The ultimate entertainment destination in Cardiff BayThe Red Dragon Centre : The ultimate entertainment destination in Cardiff Bay

Launch Menu Launch Menu

Monday - Friday: 5:30am - 10pm
Saturday - Sunday: 6:30am - 9pm

Want a gym experience like no other? We’ve been transforming the fitness arena since we landed on the scene in 2011. We’re not like other gyms. Our well trained experts are committed to looking after you from the moment you join. We combine functional training with classes to create a fun timetable that really gets results.

We’ve filled our massive 20,000 sq ft of workout space with the best fitness equipment around. We know you want results – and our flagship gym at The Red Dragon Centre gives you everything you need to hit your goals.

Your safety remains our top priority – take a look here for our guidelines and procedures.

Come and see for yourself or check out the website at


From Hammer Strength free weights and LifeFitness digital cardio machines to TRX and a 360 rig — we’ve got what you need to take your workout to the next level.

Features include: Sauna, Boxing Room, Female Gym, 6 Week Guarantee, 75+ Free Classes Per Week, Hammer Strength Equipment, Life Fitness Equipment and a Free Personal Training Session.


No matter what your timescale, we have a wide range of classes to fit into your busy life.


We bring the energy that makes Simply Gym the best fitness community around. We’re not like other gyms – and we know you’ll love it.

Latest Offers

50% off lunch at Volcano

Available now

Bella’s Bottomless Brunch

Fri-Sun 11.30am-5pm

Bottomless Pizza

Mon-Thu 11.30-7pm

Student Offers

All year round

Recent News

Eat, Drink & Play

If you’re looking for great movies, food and drink, entertainment, gaming, and much more then you’ve arrived at the right place – welcome to Cardiff’s home of entertainment!

RT @ODEONCinemas You never know who might be at your screening of #TENET... The one and only @TomCruise swung by @BFI @IMAX to watch Nolan's latest this week. The verdict? He loved it! Book your tickets now:…

About 26 minutes ago

Follow The Red Dragon Centre on Twitter

Visitor Info

As soon as you enter our doors, you’ll discover that what we do is what we do best!