The Red Dragon Centre : The ultimate entertainment destination in Cardiff BayThe Red Dragon Centre : The ultimate entertainment destination in Cardiff Bay

Launch Menu Launch Menu

Stay at home workouts for the kids

| by | News

It’s really important to keep ourselves and our children active over this winter lockdown. And the LES MILLS On Demand classes with Simply Gym have a whole segment of classes designed to burn some of that excess energy.

The best part is Simply Gym members can now access the classes for 60 days FREE by using this link: http://ow.ly/lFKS50D1vZb
(you will need card details to start but you can cancel at anytime and still enjoy the full 60 days FREE!)

Young children can choose explorative movement and dance, or fun-focused sessions to build fundamental movement skills, balance and coordination. LES MILLS On Demand also has martial arts, dance, yoga, and sports conditioning for children and teens.

The LES MILLS On Demand workouts for kids and teens are backed by many years of research, development and testing. Classes are carefully crafted to safely meet children’s unique developmental needs, use age-appropriate moves, and are led by highly-trained expert instructors.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Recent News

January Film Guide

Staying Safer Together

Keep it Capital this Christmas

January Film Guide

Don’t long the dark nights and cold weather put you off this January. The magic of the big screen is calling so get down to ODEON, grab your popcorn and snuggle up with some of these brand new releases arriving this month…. More at www.odeon.co.uk  THE 355: 7 JAN A dream team of formidable female […]

Read More

Staying Safer Together

We’re looking forward to welcoming visitors over this festive period and we’re working hard to keep The Red Dragon Centre safe for everyone. Our advanced safety measures also remain in place and we hope that you enjoy a safe and welcoming experience when you next visit our home of fun. Click here to view our  […]

Read More

Hey, Josh here! It’s Christmaaaaaasssss!!!! And we’re feeling so festive with all the lush and Elftastic decorations in The Red Dragon Centre – we even met their cheeky elves Bubble and Squeak (see above!) in the studio yesterday! Here at Capital, we’re going BIG this year with the return of Capital’s Jingle Bell Ball with […]

Read More

Eat, Drink & Play

If you’re looking for great movies, food and drink, entertainment, gaming, and much more then you’ve arrived at the right place – welcome to Cardiff’s home of entertainment!

😱hope you got some sleep last night @NathanWyburnArt @wayne_courts 😆 twitter.com/NathanWy…

Follow The Red Dragon Centre on Twitter

Visitor Info

As soon as you enter our doors, you’ll discover that what we do is what we do best!