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Stay at home workouts for the kids

| by | News

It’s really important to keep ourselves and our children active over this winter lockdown. And the LES MILLS On Demand classes with Simply Gym have a whole segment of classes designed to burn some of that excess energy.

The best part is Simply Gym members can now access the classes for 60 days FREE by using this link: http://ow.ly/lFKS50D1vZb
(you will need card details to start but you can cancel at anytime and still enjoy the full 60 days FREE!)

Young children can choose explorative movement and dance, or fun-focused sessions to build fundamental movement skills, balance and coordination. LES MILLS On Demand also has martial arts, dance, yoga, and sports conditioning for children and teens.

The LES MILLS On Demand workouts for kids and teens are backed by many years of research, development and testing. Classes are carefully crafted to safely meet children’s unique developmental needs, use age-appropriate moves, and are led by highly-trained expert instructors.

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