The Red Dragon Centre : The ultimate entertainment destination in Cardiff BayThe Red Dragon Centre : The ultimate entertainment destination in Cardiff Bay

Launch Menu Launch Menu

Simply Gym pre-opening offer

News

Due to open at The RDC by September 2018 Simply Gym be the gyms new flagship location. Boasting 20,000sq ft, it has all the equipment and facilities you could wish for.

Including:

  • An official Hammer Strength certified training centre with racks, platforms, bridges and plate loaded Hammer Strength equipment – universally recognised as the best in the business!
  • A group exercise studio offering Les Mills classes amongst other great workouts
  • A cycle studio offering state-of-the-art ICG indoor cycles. Using The Coach By Colour intensity guide, WattRate Power Meter and connectivity to external devices provide encouragement and engagement, and make the indoor cycling experience unlike any other. With the virtual “My Ride” connectivity it allows exercisers and instructors to benefit from the combination of state-of-the-art bikes and cutting edge digital experiences.
  • A Synrgy Life Fitness functional rig
  • A ladies only training area
  • Traditional cardio vascular and weight training machines
  • A sled track and functional areas
  • A Sauna in each changing room
  • To top it all off A Proud to Serve Starbucks Coffee shop with free wi fi

To find out more or join visit https://www.simplygym.net/our-gyms/cardiff-bay/

2 Comments

  1. Jack Prosser

    Hi, I work opposite the road in County Hall for Cardiff Council, id be interested in using the gym if it was open at 6am? Also is there any corporate discount, the previous gym that was there gave corporate discount.

    Kind Regards

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Recent News

May Film Guide

Eid art project

April Film Guide

May Film Guide

What a line-up we’ve got for May! From action to horror to animated family fun… ODEON have got you covered this month. Here’s a round up of some of our top picks and as always, head over to www.odeon.co.uk to view film times and book tickets. THE FALL GUY (12A) Release date: 2 May Oscar® […]

Read More

Eid art project

The Red Dragon Centre is celebrating Eid with an art project in collaboration with Nathan Wyburn and Mount Stuart Primary School. Pupils from Mount Stuart Primary School were welcomed to create a drawing of what Eid means to them, the drawings were then put into a breathtaking mural by Welsh artist Nathan Wyburn and has […]

Read More

April Film Guide

Spring is springing, and the weather isn’t the only thing blooming! This April, get ready to enjoy a new batch of must-see releases at ODEON that will keep you busy over the next few weeks. To view times and book tickets simply visit www.odeon.co.uk The First Omen (15) Release date: 5 April When a young American […]

Read More

Eat, Drink & Play

If you’re looking for great movies, food and drink, entertainment, gaming, and much more then you’ve arrived at the right place – welcome to Cardiff’s home of entertainment!

Have a great day guys! 🤩🎳 twitter.com/JennerPa…

Follow The Red Dragon Centre on Twitter

Visitor Info

As soon as you enter our doors, you’ll discover that what we do is what we do best!