The Red Dragon Centre : The ultimate entertainment destination in Cardiff BayThe Red Dragon Centre : The ultimate entertainment destination in Cardiff Bay

Launch Menu Launch Menu

Simply Gym pre-opening offer

| by | News

Due to open at The RDC by September 2018 Simply Gym be the gyms new flagship location. Boasting 20,000sq ft, it has all the equipment and facilities you could wish for.

Including:

  • An official Hammer Strength certified training centre with racks, platforms, bridges and plate loaded Hammer Strength equipment – universally recognised as the best in the business!
  • A group exercise studio offering Les Mills classes amongst other great workouts
  • A cycle studio offering state-of-the-art ICG indoor cycles. Using The Coach By Colour intensity guide, WattRate Power Meter and connectivity to external devices provide encouragement and engagement, and make the indoor cycling experience unlike any other. With the virtual “My Ride” connectivity it allows exercisers and instructors to benefit from the combination of state-of-the-art bikes and cutting edge digital experiences.
  • A Synrgy Life Fitness functional rig
  • A ladies only training area
  • Traditional cardio vascular and weight training machines
  • A sled track and functional areas
  • A Sauna in each changing room
  • To top it all off A Proud to Serve Starbucks Coffee shop with free wi fi

To find out more or join visit https://www.simplygym.net/our-gyms/cardiff-bay/

2 Comments

  1. Jack Prosser

    Hi, I work opposite the road in County Hall for Cardiff Council, id be interested in using the gym if it was open at 6am? Also is there any corporate discount, the previous gym that was there gave corporate discount.

    Kind Regards

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Recent News

Let the sunshine in!

Balloon Art Fiesta

Summer Family Bowling Fun

Let the sunshine in!

Summertime is upon us; the days are brighter, and everyone is excited to spend time together with friends and family as summer is here. For anyone staying in Wales and in need of some summer inspiration, we have created the perfect to-do list at The Red Dragon Centre. How many will you tick off? 1. […]

Read More

Are you ready to take a walk on the wild side this summer? A Balloon Art Fiesta is coming to The Red Dragon Centre with a spectacle of balloon sculptures inspired by nature and wildlife. The sculptures, made from 100% natural *latex, will be on display in the hub of The Red Dragon Centre and […]

Read More

Hollywhoop! It’s the summer of ’19 – head down to Hollywood Bowl in The Red Dragon Centre and make memories at the lanes! They’ve got lots of fun-filled activities for the whole family this summer holiday. Join in for endless family fun: • Before 11am – Early ballers enjoy 50% off* • 4pm-6pm– Bowl over […]

Read More

Eat, Drink & Play

If you’re looking for great movies, food and drink, entertainment, gaming, and much more then you’ve arrived at the right place – welcome to Cardiff’s home of entertainment!

RT @UprisePrint A pleasure to print & install the @global's Window Vinyl’s down in Cardiff Bay’s @RedDragonCentre again. Both internal and external window vinyls - a great way to get your brand noticed! #branding #brand #brandawareness #installation #largeformat #vinyl #upriseprint pic.twitter.com/IVQQ…

About 2 days ago

Follow The Red Dragon Centre on Twitter

Visitor Info

As soon as you enter our doors, you’ll discover that what we do is what we do best!